alcohol problems help
a helping hand for your  hangover
Previous Mc - m l © Best hangover cure means preventing hangovers.
           Hang over Remedies,Hangover cures! …and many other ‘treatments’ youve heard about to prevent a hangover have been around since we started drinking alcohol like packs of desperate thirsty animals, then desperately searched for ways to escape the injured animal pain that follows!   The fact is...there’s no ‘hang over Cure’ or ‘Magic hang over remedy’ that gets you back to your normal self again via a glass or magic potion.       However there are ways to prevent hangovers and things that help fight the old familiar hangover pain that thumps inside your head and drains your body and soul after you’ve put yourself through so much ‘fun’ from heavy drinking!
   NOT IN NEW YORK CITY...  You wake up in a dirty back alley, upside down, inside a dumpster bin somewhere in New York and you’re feeling inside out. You’re also wearing a batman costume and the last time you checked you lived in Australia!? Have you been on another 3 day ‘Bender”?… are you becoming suspicious you could have a slight drinking problem? Whatever the reason it sounds like you’ll be needing help and looking for the worlds best hangover cure asap! oh..and a way back home too!   That dreadful hang over means you’ve over saturated your brain and bodily tissues with alcohol to the point of damaging them by dosing yourself up on too much poison.   Theres no quick way of draining toxins within you and the only hang over cure known to man, which works time after time again is...Time.        However, read on to see what this marvelous and modern world which sent men to the moon and back and also frequently sends millions out of this world with alcohol has to offer for a hang over..       Were not offering hangover cures, nor a magical hangover fix, but we’ve put together a helpful list which doesn’t contain the usual Bull S#@**hangover cures. The list will help ease the aftermath and bring you back down to earth after you’ve drank excessively.   H2o.                       Alcohol dehydrates the brain and body, so put fluids back into your system by drinking lots of H2o. Drinking water helps to flush out alcohol from your brain and body. Alcohol normally stays there for 8 hours. H20 will replace the lost fluids that your brain and body desperately need back. Try not to overload your stomach by drinking too much water from your kitchen/bathroom tap in one go. The excess weight in your stomach will make you want to throw it back up at the pavement, or any passers by whilst you’re still in the throes of a hang over. Drink lots of H2o, but don’t go crazy in one go..     B Vitamins        The B group of vitamins help shattered nerves recover after those shuddering bolts of embarrassment strike frequently. Some people swear by the effectiveness of B tablets. If you don’t have Vitamin B tablets at hand try eating foods such as cereals; bread, red meat, egg yolks, green leafy vegetables, legumes, sweet corn, brown rice, berries, or yeast. Surely you’ve got one of those ingredients in your fridge or cupboards amongst the booze!? Vitamin C/Antioxidants      Lots of Vitamin C, especially if smoke. Alcohol and cigarettes deplete Vitamin C from your body quicker than youd ever want.      Eating fresh fruit and vegetables help bring back much needed vitamin C levels into your system. Foods high in antioxidants will replenish lost nutrients and help to banish free radicals that cause the ‘rusting effect’ within your body. Free radicals are, to put it ‘straight up’, chemicals in your body which make you rust from the inside- out. Bananas are known for diminishing hang over side effects as they contain nutrients like potassium which are lost with your reputation..your wallet and distant memories. If you want effective high quality hangover help Total Balance Men's vitamins from Xtend life contains every vitamin and nutrient that hungover men requires. These supplements, vitamins are quality ‘hangover helpers’ and very good supplements.    Isotonic drinks...    Sports isotonic drinks replenish your system by quickly replacing fluid and lost minerals expelled when you’re dehydrated after a drinking session. Many new isotonic drinks also come with built- in vitamins. Avoid drinks that contain large quantities of sugar (always read the label) or caffeine because this has adverse effects on a hang over and will make you even more jittery...     Aspirin/anti- inflammatory.....  Heavy drinking makes the vessels in your brain feel like millions of noisy crowded New York City streets and highways. With ‘brain, road rage’ and the drunken collisions happening in all areas of your brain, you’ll need something to help de -congest binge hour traffic. Aspirins anti- inflammatory and pain killing properties help alleviate the rush hour. Be careful not to over do it with aspirin or pain killers though as they can irritate an already furious stomach and over worked kidneys and liver.     Coffee.... or any drink that contains caffeine, because they dehydrate you more. Caffeine is a diuretic, which makes you expel the remaining much needed fluids from your dehydrated brain and body. Products loaded with caffeine such as energy drinks, or flavoured coffee drinks will only work, temporarily, then make you feel worse. Caffeine is also a stimulant which makes you feel more on edge when you start remembering how you said that you loved her....even though you now feel the usual contempt towards your Ex!      Fatty foods...Although tempting, try to resist foods high in fat, as these will only prolong the feelings of ill health and lethargy youre experiencing. The problem is that people often eat fatty foods after drinking rather than before. Always remember to not drink on an empty stomach otherwise the hang over will take a fat bite out of you tomorrow....     Another drink!.... Even though you might want to feel that ‘buzz’ you felt when you were drinking the night before, the ‘fun’ effects will be very temporary and diluted, so it wont be worth your while drinking soon afterwards. This will make it longer to recover and make it even more painful. If you have to drink again, its best to wait until you’ve at least partially recovered (minimum 12 hours) This gives your body a fighting chance to survive another bout of poisoning that you’ll punish it with again.   Best hang over remedy is preventing a hangover by remembering the tips and advice you’ve been offered. This will prepare you for a saner, safer drinking session..
  Help before…or after the problems…                   The misery alcohol abuse creates is incalculable and goes way beyond hang over cures. One thing is for certain....whatever reason someone is inflicted with a deadly disease called alcoholism, its the end of a sane life, or the lives of those closest to them.  If you think you could be experiencing a drinking problem, or know someone who may be suffering from alcohol related problems, there’s alcohol problem help available. Click the help button to see helpful resources. Read dangerous binge drinking page, and pass it on to someone who may have an alcohol problem. The fact is that once someone becomes an alcoholic, they’re forever an alcoholic, that’s when drinking...just isn’t fun any more...
drink driving catastrophe A New York State of Mind Best hangover cures include preventing Hangovers.
drinking problem help List of Resources   and alcohol    problem help Next Page
About us