MENS CARE MENS LIFESTYLE

Mens Anti-ageing treatments are the latest weapons we are using in a battle against that old dreaded Ageing process. Mens Anti-ageing treatments vary from healthy diets, regular exercise regimes, to a mix of anti-ageing supplements, laser skin rejuvenation treatments plus intense pulse light therapy to name just a few. There are more drastic and expensive methods available like human growth hormone injections and the invasive Anti-ageing cosmetic surgery. There now is also stem cell and Bio engineering research. We will soon have a formidable army with heavy weapons and science fiction tools ready to lead us towards a battle against our natural Ageing process. A growing number of middle age people are suffering from whats called ‘age depression’. Age depression occurs when people aren’t able to handle the fact that they are growing older and will keep ageing. Successful ageing on the other hand is about being able to slow down some of the signs of old age. This has to start by getting in the correct frame of mind. Choosing a consistent and healthy lifestyle will keep you feeling younger for longer and is a step towards successful ageing. Read on as we uncover mens anti ageing treatments available to keep us on our toes as we take a shot at the Successful Ageing title. Successful Ageing starts by getting your Head in the right Gear.... One of the main reasons mankind has such a strong desire for consuming mountains of anti-ageing pills and treatments is the way our ageing process changes the way we look. This is the most common trigger for age depression. Age depression is commonly fueled by our reflection as we start looking older as the years go by. But when do people first look at themselves in the mirror? For most of course it’s first thing in the morning. This is when you’re looking your worst and also feeling tired. As we sleep, fluid builds up around facial tissues, which creates a more swollen and bloated appearance; our eyes look tired and probably bloodshot; circulation slowed down overnight which has given the skin a paler and duller complexion. Hair also looks like crap as its been smothered in sheets and pillows all night. Combine this with having to go to work everyday day and it’s no wonder age depression is on the rise and people don’t feel so upbeat about the way they appearing with age. However it’s important to be reminded that you’ll look and feel better as the day wears on. Don’t take a mental note that the way you look first thing in the morning is how you’re gonna look all day long. As the day passes, skin will regain a healthy circulation and a healthier glow will come back. The previous nights swelling will reduce and you’ll also feel more alert and energetic.... and it will show, unless of course you’ve overdone it with the booze the previous night!! ANTI-AGEING COSMETIC SURGERY.. Anti-ageing cosmetic surgery is the most aggressive and expensive rejuvenation procedure. If you have the financial means, then anti- ageing cosmetic surgery will allow you to have just about anything altered on your face or body. You can even get a full face transplant nowadays! Anti ageing Cosmetic surgery is constantly evolving and the results are looking more natural. There will eventually be a time when mens anti-ageing treatments and anti-ageing cosmetic surgery will come closer in results. For now though, you may still need to get under the hood to fix things. When considering anti-ageing cosmetic surgery its important to speak to your surgeon about the details so that you fully understand what the procedure involves. There are many resources available relating to anti-ageing cosmetic surgery procedures. Be sure to check out your surgeons credentials and his/her history as horror stories are becoming more common worldwide. HUMAN GROWTH HORMONES.... There is a fairly new and controversial anti-ageing treatment which is said to help people fight against ageing by them taking human growth hormone injections (Hgh) and Hgh. tablets. Human growth hormone injection therapy is an anti-ageing treatment that’s been known to be effective in boosting immunity, memory, heart function and muscle mass. Hgh. is currently being taken by people trying to regain some of that lost youthfulness. Men are also taking testosterone supplements (sometimes creams or patches) but many are turning to Human growth hormone injections at a cost of $10,000–$12,000 per year in a bid to keep feeling and looking youthful. Men and women all over the world have been reporting good results and vow that they feel better than they have in years. However human growth hormone injections can carry heavy side effects and you should always seek professional advice before thinking of Hgh as an anti ageing treatment. SKIN REJUVENATING LASERS.. Laser treatments for skin rejuvenation work by resurfacing the skins top layers which then exposes a new layer by using Co2 and heat waves. Laser treatment for skin rejuvenation still remains a fairly expensive procedure and it can take a course of treatments before the desired results are achieved. When undergoing Laser surgery, you’ll be administered topical anaesthetic, so that you remain awake throughout a procedure which should not take very long. Recovery time is typically about two weeks at which time your skin will appear very sun burnt and flaky, but end up looking radiant and healthy once the after effects have faded. Intense pulsed light (IPL.) Another procedure for skin rejuvenation similar to laser treatment thats becoming

popular in mens anti-ageing treatments is Intense pulsed light therapy. (IPL.)Intense

pulse light has many beneficial attributes which include very effective permanent hair

removal; acne healing and removal, blemish removal and skin rejuvenation. Intense pulse

light therapy works by heating up skins lower layers by emitting a short burst, or wave of

pulsed light (hence the name) The burst of light heats up and stimulates regrowth of collagen

cells. Procedures are becoming more popular and less expensive with more salons and skin

specialists competing in the anti-ageing market. Intense pulse light procedures are only

slightly painful, but tolerant and have minimal recovery time. You can even have a treatment

on your lunch break and walk back into work glowing again! Nano.. Nano Technology.. Nano technology is making an impact in the anti-age race as scientists create a new generation of cosmetics that are likely to lead the way in the anti-ageing industry. Millions of dollars are invested in genetic and pharmaceutical research and scientists agree that nano technology is going to be a leading contender in the anti ageing market. This Sci-Fi technology has been predicted to cure baldness and hundreds of diseases and will also be applied to common every day uses that will make our lives easier. Cosmetic companies such as L’oreal are spending millions of dollars on a ‘nano research race’.

Nano particles reach further into the skin due to their minuscule size. This is where they

work by repairing skin from a deeper level than standard anti ageing creams. One of the

products thats showing promising results is from the brand, Dr. Irena Eris, which also has

a range of high quality anti-ageing products such as Nano Entree Precise Anti-Wrinkle

Nanoserum which is an anti-ageing product that contains Nano Particles.

There was initially a fear and concern when nano technology was first introduced into the anti- ageing market, but nano technology fear has now subsided due to various studies and research into safety. Nano technology in the fight against ageing now seems likely to offer new and exciting up coming products within the mens anti-ageing evolution. ‘So what anti-ageing treatments can the average guy on the street buy to keep looking and feeling young?!’ ANTI-AGEING SUPPLEMENTS Anti-ageing supplements (high end vitamins, antioxidants and injections) have been an important part of mens anti-ageing treatments. However, there are many anti-ageing supplements and vitamins that aren’t regulated by the Food & Drug Administration (FDA.) That means some of these products don't go through rigorous safety and efficacy testing that most anti ageing supplements go through. Its important to always read and check what you’re putting into your mouth, or injecting in your butt! Some anti-ageing supplements and vitamins that are FDA. approved come with good reviews such the Xtend life range of high quality anti-ageing supplements made in New Zealand. Xtend life also offer the highly regarded Omega 3dha fish oil. Omega fish oil is known to be a powerful natural ingredient for maintaining physical and mental health and is being hailed for its positive effects in anti-ageing treatments. Omega fish oil is also a powerful anti-inflammatory which can be used for pain relief. These products have shown positive results and many swear that they are helping them feel and look younger. Visit the supplements page for high quality anti-ageing supplements. Research has indicated that only 30% of ageing and longevity is genetic. 70% is based on lifestyles such as your diet, amount of exercise, your stress levels and taking smart care of yourself. SUCCESSFUL AGEING... THE POWER OF A HEALTHY DIET AND GOOD OLD REGULAR EXERCISE... Successful ageing comes from a balance of eating well, exercising regularly and also regulating your mental well being. Since we’ve been able to stand on two legs, diet and exercise have been two of the main factors in helping us feel good and feel youthful. A person who stays active and eats a balanced diet has a significantly better chance of looking and feeling younger as well as living much longer. Foods are four times more processed than they used to be and the world is more polluted than ever before which causes us to produce excessive free radicals. Free radicals are chemicals that are created when people live unhealthy lives and make us age faster from the inside out. Modern life can be a two edged sword. Here we are in the new world with advanced anti- ageing treatments and products that try to restore our youth and vitality, but the environment can be detrimental by speeding up the ageing process. This is why its important to choose good quality mens anti-ageing treatments for better results. Foods that Keep us Youthful... Eating a variety of fruit of vegetables will help fight against diseases, lethargy, depression and cancers, plus help us feel great because of the natural antioxidants and vitamins within them. Regular exercise will guarantee we stay alert and more resistant to diseases and the feelings of fatigue or osteoporosis as well as helping the mind stay sharp and youthful. Weight training and cardiovascular exercise increases bone density, which makes them less prone to breakage from osteoporosis which is a common problem in old age. Combine a healthy balanced diet with regular exercise plus anti- ageing supplements and a range of modern anti ageing treatments available and this will guarantee a slow down of the ageing process whish will make you feel youthful for well beyond your years. If you want to keep looking young, or younger than your age, then a wide range of anti- ageing treatments are available which will keep you on a steady course for successful ageing!